MAKES 8-12 SERVINGS (24 COOKIES)
These fluffy macaroon cookies make a satisfying substitute for the standard sugary version. Add a few dark chocolate chips to create a perfect, homey dessert.
Preparation time: 5 minutes
Total time: 15 minutes
- 1 1/2 cups almond flour
- 1 cup unsweetened finely shredded coconut
- 1/4 teaspoon salt
- 1/2 teaspoon baking soda
- 6 tablespoons avocado oil
- 1/4 cup honey
- 1 egg, beaten
- 1 teaspoon pure vanilla extract
Preheat the oven to 350°F. Line a baking sheet with parchment paper.
Combine the almond flour, coconut, salt, and baking soda in a large bowl until well mixed.
In a separate bowl, whisk together the oil, honey, egg, and vanilla.
Mix the wet ingredients into the dry ingredients with a spatula until well combined.
Using a round tablespoon or small ice cream scoop, spoon 1 heaping tablespoon of the dough onto the prepared baking sheet; repeat to make 24 cookies, spacing them 1/2 to 1 inch apart. Distribute any remaining dough among the cookies.
Bake for 7 to 9 minutes, or until the tops are golden brown.
Calories: 104 (Per cookie)
Carbohydrate: 6 g
Vegan Version: Omit the egg and increase oil to 1/2 cup
Chocolate Chip Cookies: Add 1/4 cup (about 1 1/2 ounces) dark chocolate chips (at least 70% cocoa) to the batter before scooping.
Snickerdoodles: Add 1 teaspoon ground cinnamon.
Add other spices likes ground cardamom or essential oils or citrus zest like lemon, orange, or tangerine.
by David Ludwig
by Dawn Ludwig
Foreword by Dr. Mark Hyman, MD
In Always Hungry? renowned endocrinologist Dr. David Ludwig showed us why traditional diets don't work, and how to lose weight without hunger, improve your health, and feel great. The reception to the book has been strong and his online community is active and growing rapidly.
Now, in Always Delicious, Dr. Ludwig and Dawn Ludwig have created over 150 easy-to-make and tasty recipes that ignore calories and target fat cells directly. With recipes like Spinach Feta Quiche, Citrus Teriyaki Chicken Stir Fry, Thai Coconut Fish Soup, and Pear Cranberry Pie, which are full of luscious high fat ingredients, savory proteins, and natural carbohydrates, this indispensable cookbook is a liberating new way to tame hunger and lose weight . . . for good.