Find "The One"
From the star of TLC's Say Yes to the Dress and fashion director at Kleinfeld Bridal comes the bible for every bride-to-be on how to find the perfect wedding dress.
Every bride wants to feel beautiful and have her dress express the essence of who she is. Now, choosing the perfect thing to wear on that special day is easier than ever! Drawing on his experience as a bridal designer and as fashion director at Kleinfeld Bridal, Randy Fenoli has written a guidebook bursting with insider tips and inspiring real bridal stories that will help brides-to-be determine what story they want their dress to tell.
IT'S ALL ABOUT THE DRESS covers:
- Advice on flattering silhouettes, fabrics, and styles for every body type
- How to determine a budget and a timeline
- Questions and suggestions on how to determine your "look"
- How to select a train, veil, headpiece, shoes, and accessories
- Insider secrets on managing the bridal dress appointment
- Options for bridesmaids, mother of the bride, the groom, and more!
#1 New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! series with this companion book on the best secrets to reduce calories in any recipe.
First there was Now Eat This! Then there was the Now Eat This! Diet. Now, there's the ultimate companion book to help readers lose weight and keep it off: NOW EAT THIS! QUICK CALORIE SOLUTIONS. In this book, Rocco DiSpirito explains what he does to reduce the calories in recipes without compromising flavor—the tricks of the trade behind the low-calorie recipes he develops. He shows readers how to remove 100 calories from any dish, any time, offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories. He even shows you how to reduce the caloric content of your favorite restaurant foods; for example, omitting cheese from your Double Whopper or ordering skim milk with only one squirt of flavoring in your Starbucks coffee. NOW EAT THIS! QUICK CALORIE SOLUTIONS is the perfect complement to the Now Eat This! Diet and cookbook, and also includes calorie saving shopping and cooking tips.
NOW EAT THIS! QUICK CALORIE SOLUTIONS is printed in a clever "flip" format—50 eating-in tips are listed front to back on one side, and 50 eating-out tips are listed back to front on the other side.
Now reissued with a fresh new cover, a collection of more than 200 healthy and humane vegetarian recipes from the largest animal rights organization in the world.
PETA has been providing vegetarian recipes to the public since 1980. With this compendium of original recipes, mindful eaters can enjoy delicious food, satisfied by the knowledge that they are helping protect animals. THE COMPASSIONATE COOK offers easy-to-make, healthy, and humane recipes—and they're tasty too! This collection covers every meal, from breakfast, lunch, and dinner to snacks, appetizers, and side dishes. Inventive and fun, these recipes will inspire readers to experiment with new dishes, cooking methods, and ingredients. All of the meals are low fat, with no cholesterol, so not only will animals thank readers, but readers' bodies will too.
On the heels of the bestselling self-published edition, comes the book based on the NIH-supported and top-rated DASH diet.
Finally, the #1 ranked DASH diet is popularized and user-friendly. Unlike any diet before it, DASH, which stands for Dietary Approaches to Stop Hypertension, came out of groundbreaking NIH-funded research. Now, Marla Heller, MS, RD, who was trained by one of the primary architects of the DASH diet and is herself the leading dietician putting DASH into action for over ten years, shares the secret to making the diet easy and accessible, in THE DASH DIET ACTION PLAN.
Rich in fruits, vegetables, whole grains, low-fat and nonfat dairy, lean meats, fish, beans, and nuts, DASH is grounded in healthy eating principles that lower blood pressure; reduce the risk of heart disease, stroke, and some types of cancer; and support reaching and maintaining a healthy weight.
No diet has a medical pedigree like DASH, and this book is a simple, actionable plan that can fit seamlessly into everyone's life and lifestyle. It includes:
- 28 days of meal plans at different calorie ranges
- Simple tools to help you personalize a DASH Diet Action Plan for guaranteed success
- DASH-friendly recipes and shopping lists
- Tips for eating on-the-run
- Advice on healthy weight loss and exercise for every lifestyle.
America's #1 vitamin book, now with extensive new material, special sections, and a complete guide to good health.
This classic guide has been completely updated to put the information you need at your fingertips so you can live a longer, healthier and better life. Discover:
- How to maximize the effectiveness of your vitamins/supplements and avoid problems by taking them in the right combinations
- New anti-aging vitamins and supplements that will keep your skin and body healthy and young-looking
- The art of personalizing your dietary regimen to fit your lifestyle, your health profile, and even your job
- Natural alternatives to hormone replacement therapy (HRT), Viagra, Prozac, and Valium
- Expanded sections on nutraceuticals, homeopathy, and aromatherapy, and how to find the best practitioners in these fields
- Healing regimens for heart patients, stroke victims, diabetics, and arthritis sufferers
- New warnings about dangerous drug interactions and "miracle cures"
The world-renowned Psychic Twins' first practical guide teaches readers how to develop psychic abilities and change their destiny.
The Psychic Twins have shocked audiences across the world with their eerily accurate predictions, including the events of 9/11, the Times Square terrorist incident, natural disasters, and the winners of the 2009 Oscars®! Although the twins have an undeniable gift in this area, we all have psychic capabilities. In PSYCHIC INTELLIGENCE, Terry and Linda explain, step-by-step, how to dissolve the mental blocks that can prevent readers from using and trusting their own intuition by exploring the "Four Claires"—clairvoyance, clairaudience, clairsentience, and claircognizance—to create strong and worthwhile relationships, bring more wealth and abundance into readers' lives, and enjoy the benefits of vibrant health, all while discovering their authentic selves and defining their live's true purpose. In a time of economic and social uncertainty, PSYCHIC INTELLIGENCE provides the hope and power readers need to take charge of their own destiny.
A practical guide to improving the pleasure of the female orgasm through the popular practice of Orgasmic Meditation.
The truth is that most women do not have satisfying sex lives. SLOW SEX can change all that. This life-altering guide teaches men and women how to use the growing practice of Orgasmic Meditation (OM) to slow down, connect emotionally, and achieve authentic female sexual satisfaction. The promise: In just 15 minutes every woman can become orgasmic. And, with the right partner and the right technique, that orgasm could last four months!
Since 1999, Nicole Daedone has been leading the "slow sex movement" through her popular OneTaste organization, which is attended by thousands. Now, in SLOW SEX, Daedone reveals the philosophy and techniques of OM and includes a step-by-step, 10-day OM starter program, as well as OMing secrets and exercises for achieving ultimate satisfaction. The book also includes exercises to help enhance reader's "regular" sex lives, such as Slow Oral for Her, Slow Oral for Him, and Slow Sex Intercourse.