As an actress, author, creator of goop.com, and co-host of the popular PBS series, Spain: On the Road Again, Gwyneth Paltrow is an icon of style and good taste around the world. As a young girl eating and cooking with her father, Bruce Paltrow, she developed a passion for food that has shaped how she lives today and strengthened her belief that time with family is a priority. Now, in MY FATHER'S DAUGHTER, Paltrow shares her favorite family recipes along with personal stories of growing up with her father. She discusses how he has influenced her in the food she loves, how she involves her kids in cooking, and how she balances healthy food with homemade treats.
Complete with 150 delicious ideas for breakfast, sandwiches and burgers, soups, salads, main dishes, sides, and desserts, this beautifully illustrated book includes fullcolor photos throughout, many featuring Paltrow at home with her family and friends. MY FATHER'S DAUGHTER is a luscious collection that will inspire readers to cook great food with the people who mean the most to them.
On the heels of the bestselling success of his low-calorie Now Eat This! cookbook, Rocco Dispirito expands his brand with a weight-loss program guaranteed to produce maximum results with minimum effort.
Award-winning celebrity chef rocco dispirito changed his life and his health—without giving up the foods he loves or the flavor. He has lost more than 20 pounds, participated in dozens of triathlons, and—after an inspirational role as a guest chef on The Biggest Loser—changed his own diet and the caloric content of classic dishes on a larger scale. In THE NOW EAT THIS! DIET, dispirito offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating six meals a day and the dishes they crave, like mac & cheese, meatballs, BBQ pork chops, and chocolate malted milk shakes. The secret: Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. now readers can eat more and weigh less—it's never
For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual is a must-have guide to anything and everything canine. In YOUR DOG: THE OWNER'S MANUAL, the "best-loved family doctor for pets" helps owners solve problems and enhance their bond with their dogs through helpful, easily accessible tips and tricks on how to:
- Find the right dog for your family's lifestyle
- Prevent dog health problems and keep your dog in top shape
- Solve the most annoying behavioral problems and dog-care issues
- Save money on medication and treatments, both traditional and alternative
- Buy pet products that really work
Dr. Neal Barnard has been on the forefront of cutting-edge research on what it really takes to lose weight and restore the body to optimal health. Now, with his proven, successful program, THE 21-DAY KICKSTART, in just three short weeks you'll get fast results—drop pounds, lower cholesterol and blood pressure, improve blood sugar, and more. With Dr. Barnard's advice and plant-based diet, you'll learn the secrets to reprogramming your body quickly:
- Appetite reduction: strategically choose the right foods to naturally and easily tame your appetite
- Metabolism boost: adjust eating patterns to burn calories faster for about 3 hours after each meal
- Mind games: the simple way to trick yourself into eating less and losing more
- Cardio protection: the powerful foods that can help reduce cholesterol nearly as much as cholesterol-lowering drugs in just weeks
It's not you; it's your clothes! Every woman wants to look thinner, but many don't realize how often their clothes sabotage them. In HOW TO NEVER LOOK FAT AGAIN, bestselling author and style expert Charla Krupp has devised a fresh, fast, and simple way to determine whether a piece of clothing is hi-fat or no-fat. Readers will discover:
- Smart, easy ways to hide arm flap, a big bust, a muffin top, a Buddha belly, a big booty, back fat, wide hips, and thunder thighs
- Which fabrics, colors, and styles make women look fat and which ones make the pounds melt away
- Charla's "Brilliant Buys" totally revised for the paperback: the brands, fashions, and services that deliver—and which ones to avoid
- Top 10 tips to looking thinner by tonight
Finally, women can stop asking their girlfriends, husbands, boyfriends, sisters, brothers, mothers, and coworkers: "Does this make me look fat?" Because the answer will always be "No!"
THE HEALING CODE is your healing kit for life—to heal the issues you know about, and the ones you don't. In 2001, Dr. Alex Loyd discovered how to activate a physical function built into the body that consistently and predictably removes the source of 95% of all illness and disease so that the neuro-immune system takes over its job of healing whatever is wrong with the body. His findings were validated by tests and by the thousands of people from all over the world who have used The Healing Codes system to heal virtually any physical, emotional, or relational issue, as well as realize breakthroughs in success.His testing also revealed that there is a "Universal Healing Code" that will heal most issues for most people. In this book you will get that Universal Healing Code, which takes only minutes to do. The book also includes:
- The Seven Secrets of life, health, and prosperity
- The 10-second Instant Impact technique for defusing daily stress and which ones make the pounds melt away
- The Heart Issues Finder, the only test that identifies your source issues in a succinct personalized report.