by Gordon Ramsay
Based on a new cooking show, this book will give experienced as well as novice cooks the desire, confidence and inspiration to get cooking. Ramsay will offer simple, accessible recipes with a "wow" factor. Gordon has travelled the world from India and the Far East to LA and Europe, and the recipes in this book will draw all these culinary influences together to show us simple, vibrant and delicious recipes that reflect the way we eat today. For example: Miso braised salmon fillet with Asian vegetables, Pork and Bacon slider with home made bbq sauce, Curried Sweetcorn Soup, Wild Mushroom Risotto Arrancini, and Baked Lemon Cheesecake with Raspberries.
by Caroline Apovian, MD, with Frances Sharpe
THE OVERNIGHT DIET is the world's first medically proven diet to produce instant, lasting results. You will lose up to 2 pounds the first night, 9 pounds the first week, and continue your weight loss. Now Caroline Apovian MD., leading expert and authority on nutrition and weight management, brings you the diet that has helped thousands of her patients lose weight- and keep it off. Dr. Apovian's specially formulated 1-Day Power Up jump-starts your fat burning and weight-loss overnight, then the 6-Day Fuel Up keeps your body in fat-burning mode while offering you a bounty of tasty food options, including hamburgers, peanut butter, even chocolate! No food is off limits. Plus all-you-can-eat fruits and vegetables. The Overnight Diet achieves lightning-fast weight loss, burns fat not muscle, reduces water retention and bloating, staves off hunger pangs, and prevents plateaus. This is the ultimate blueprint to slim down, and lose the weight you want, whether its 5 pounds or 50 pounds!
by Marla Heller
THE DASH DIET IS HEALTHY AND DELICIOUS
A healthy diet is only as good as the food it provides in its plan. Now in THE EVERYDAY DASH DIET COOKBOOK, bestselling author and foremost DASH expert Marla Heller, together with bestselling cookbook writer Rick Rodgers, makes it easy to prepare home-cooked meals that are fresh, fabulous, and DASH-approved.
by Chana Levitan
There is no rule that says heartbreak must be a prerequisite for good judgment. If you don't want to be a divorce statistic and are ready for a long-lasting relationship, this book's for you. In today's divorce culture, too many people have stopped trusting their ability to build a loving and lasting marriage. Now renowned relationship coach and counselor Chana Levitan reveals the 10 essential questions everyone should ask before saying "I do."
by Mark Houston M.D.
Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking.
by Rocco Dispirito
#1 New York Times bestselling celebrity chef Rocco DiSpirito expands his Now Eat This! series with this companion book on the best secrets to reduce calories in any recipe.
by Alexander Loyd PhD., ND.
THE HEALING CODE promises to restore physical, emotional, and relational balance by activating the body's neuro-immune system. Using the Heart Rate Variablity test (HRV), the gold standard for measuring stress in the autonomic nervous system, THE HEALING CODE turbo-charges the body's natural defense system to improve function and maintain greater, lasting health.
by Laurie David with recipes by Kirstin Uhrenholdt
Foreword by Harvey Karp, MD
Afterword by Jonathan Safran Foer
Laurie David, the producer of An Inconvenient Truth, wants to help overwhelmed families sit down to dinner, and provides all the reasons, recipes, and fun ways to do so.